Mark

For almost a decade now I’ve been helping clients live a healthier, happier, and higher quality of life.

My name is Mark Gray, and I am an Online Personal Trainer with a deep passion for helping entrepreneurs live a healthier, stronger, and all-around better life. As a pain-free performance specialist, I help my clients escape pain and build energetic, strong bodies which allows them to approach their entrepreneurial journeys with much more confidence and vigor.

My coaching business is called ‘The Paradigm Project where I help ambitious entrepreneurs and professionals live a healthier, stronger, and all-around better life.

I do a lot more than just simply workouts and nutrition, and place a big emphasis on helping clients build healthy habits around their sleep, stress management, and overall approach to their heath and fitness.